Self Dare #9: Visualize
Creative visualization is the technique of using your imagination to create what you want in your life. There is nothing at all new, strange, or…
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Self-Dare #8: Be Present
The best thing you can do for yourself is be patient and gentle with yourself. Where you are right now is an important part of…
Self-Dare #7: Sleep
Please use and ENJOY this SLEEP MEDITATION provided by Dragontree! STRESS AND SLEEP More than a third of teenagers report that stress interferes with…
Sing Soul Girl
Inez Jasper is an award-winning Pop artist with powerhouse talent. As one of Canada’s top Aboriginal musicians, she blends traditional native sounds with her love for contemporary…