http://www.shantigeneration.com/wp-content/uploads/2013/03/03-jade-meadow.mp3 Fall, SelfSelf Dare #9: Visualize Creative visualization is the technique of using your imagination to create what you want in your life. There is nothing at all new, strange, or… Read More→
Self, SummerSelf-Dare #8: Be Present The best thing you can do for yourself is be patient and gentle with yourself. Where you are right now is an important part of… Read More→
http://rfl.wpengine.com/wp-content/uploads/2015/07/Deep-Sleep-Meditation.mp3 Self, SummerSelf-Dare #7: Sleep Please use and ENJOY this SLEEP MEDITATION provided by Dragontree! STRESS AND SLEEP More than a third of teenagers report that stress interferes with… Read More→
Audio, Music, SelfSing Soul Girl Inez Jasper is an award-winning Pop artist with powerhouse talent. As one of Canada’s top Aboriginal musicians, she blends traditional native sounds with her love for contemporary… Read More→