Be Who Listens …
Guest Post by Elena Lipson, Self-Care Mentor On this day of "women's march" ... you may be feeling lots of feels... I know I am. …
self-care
How to Thrive
"No matter how small the gesture, regularly treating yourself thoughtfully and with kindness will absolutely change your life." ~ Katherine Schafler Relaxing, restoring and managing the…
Body Love
An excerpt from a blog by Sharmiladhungana Sharmila was 21 when she realized her body had become a stranger… NEPAL: A Letter to My…
Self Dare #4: Listen
It's week four of summer 2016... are you up for a new dare? If you are looking to learn more about who you really are…
I am Worthy!
"Empowerment is available to those brave enough to know their value is in living their truth." HOW TO BUILD CONFIDENCE FROM THE INSIDE-OUT: "In modern society, we're…
Who’s in Charge?
GUEST POST: Caroline McGraw Have you ever beat yourself up over not responding to every message you received in a day? Me too. I know how…
F.O.N.B.G.E.
"The FEAR of not-being-good-enough is one of the deepest, most fundamental FEARS every person on the planet has ..." - MARIE FORLEO Here are some…
I will what I want.
“I WILL WHAT I WANT” speaks to women who do not wait for permission, advice or affirmation from others in order to go after what…