How to Thrive
"No matter how small the gesture, regularly treating yourself thoughtfully and with kindness will absolutely change your life." ~ Katherine Schafler Relaxing, restoring and managing the…
health
Why Meditate?
Singer-Songwriter Jewel shares two simple mindful bre athing techniques for learning to observe your thoughts. Jewel began a mindfulness practice when she was just a kid, long…
#thisgirlcan
Finally, a motivation video with ordinary girls! This Girl Can celebrates active women of all shapes, sizes, abilities and attitudes. It doesn’t matter how fast…
Educated. Empowered. Equal.
A Nepalese organization reaches out, asking girls worldwide: “What Matters to YOU?” To mark the International Day of the Girl, Her Turn created this Her…