Spring, by Mary Oliver Somewhere a black bear has just…
Power is within YOU.
It is called empower — your power IN you.
No one can take it away from you. Ask yourself who you are… who you truly are, and not who you’ve been told you are.
Close your eyes and LISTEN …. deep inside your heart.
At your core is your perfect Self—where knowing occurs.
Quiet your mind… Slow your pace…
Breathe deep, into your hips… Exhale your worry…
Inhale this moment… Feel your fire within…
When we find ourselves feeling confused or under stress, Sera Beak recommends a practice she calls “checking in”—simply taking a few moments in private to go within to reconnect with and listen to your soul. “The only place for me to get reconnected is back within,” explains Sera. “That means inviting my soul more into my consciousness, my body, my awareness…”
“From that perspective, everything feels differently. The
right actions unfold naturally. From there, you will be
guided very well on how to BE YOUR SELF.”
EXPERIENCE MORE “SELF” STORIES IN 4GGL: WINTER, 2014 >
4GGL thanks Sounds True for this inspirational wisdom.
Sounds True is a multimedia publishing company that exists to inspire, support, and serve personal transformation and spiritual awakening.
Sera Beak is a Harvard-trained scholar of comparative world religions who spent years traveling the world studying spirituality. As an author, she has appeared in The NY Times, People, on NPR, and Oprah and Friends.