Singer-Songwriter Jewel shares two simple mindful bre athing techniques for…
: a determination to act in a certain way
: what one intends to do or bring about
: the thing that you plan to do or achieve : an aim or purpose
“Knowing how you really want to feel is the most potent form of clarity you can have in your life,” says author of The Desire Map, Danielle LaPorte. “Look in the mirror and tell the truth: ‘How DO you want to feel?”
“What we set our sights on, is what we bring into being.
To be able to get what we want, we need to be clear on what that is.”
– C. Ara Campbell
“Setting intentions has become a very potent practice that many employ as a way of supercharging manifestation in their daily lives especially during the New Moon,” says C. Ara Campbell founder of The Goddess Circle. “Setting intentions focuses our attention and zeros in our energy into a focused laser of potential.”
In her blog, Ara offers simple steps to supercharge your intention setting practice:
(we share four favorites here)
1. Listen to your desires
2. Tell it the way you want it to be
3. Make space for what you want
4. Use the New Moon
(July 4th is the start of this month’s 3-day ‘new moon phase’)
“While you can set intentions at any time, add some extra lunar energy to help them along. The New Moon is the perfect time to set your intentions. The Moon is in her darkest phase, so think of her like a plot of well tilled soil just waiting for you to plant your seeds of intent and for them to be nurtured as the light of the Moon returns.” – C. Ara Campbell
BONUS: “I Will What I Want”
Visit this Spring 2016 story to hear from world-class
female athletes about the power of intention!
4GGL thanks 2 amazing women for this wisdom.
Danielle LaPorte is author of The Desire Map, which has become a global movement for women and men to connect with their core desired feelings and create “goals with soul.”
C. Ara Campbell is founder of The Goddess Circle. She is dedicated to awakening and living divine feminine truth and the truth found within us all. Ara just completed the facilitating her first Awakening Priestess Online Program dedicated to awakening, embracing and embodying the truth and medicine found within each of us. 150 women from around the world (including me!) sat in sacred circle during this transformative event which Ara will facilitate again in the Fall of 2016.