Self-Dare #8: Be Present
The best thing you can do for yourself is be patient and gentle with yourself. Where you are right now is an important part of…
Monthly Archives: July 2016
Self-Dare #7: Sleep
Please use and ENJOY this SLEEP MEDITATION provided by Dragontree! STRESS AND SLEEP More than a third of teenagers report that stress interferes with…
Our Fight Song
"Like how a single word can make a heart open... I may only have one match, but I can make an explosion!" Actress Elizabeth Banks co-produced…
Self-Dare #6: Shine
"...Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our…
Mothers of the Movement
The Mothers of the Movement are moms who have lost children to police brutality and gun violence. They have come together to unite against gun…
This Is for My Girls
First Lady Michelle Obama has enlisted a power squad for the song, "This is For My Girls," inspired by the Let Girls Learn initiative and…
#MyBeautyMySay
Somewhere along the way, it became the norm to judge women based on their appearance and use their beauty against them, holding them back, limiting them.…
Alone through Iran
Kristina Paltén traveled SOLO through Iran, because she wanted to find out for herself if all she heard was true... or not. She faced her…
Self Dare #5: Love Yourself
4GGL believes the first step toward empowerment is learning to Love YOU. [symple_column size="one-third" position="first" fade_in="false"] [/symple_column][symple_column size="one-third" position="middle" fade_in="false"] [/symple_column][symple_column size="one-third" position="last" fade_in="false"] [/symple_column][symple_spacing…
An Original, By Me
12-year-old Grace VanderWaal captured hearts nationwide in the U.S. this summer after her America's Got Talent debut aired. The sixth grader from Suffern, New York,…