Finally, a motivation video with ordinary girls! 

This Girl Can celebrates active women of all shapes, sizes, abilities and attitudes. It doesn’t matter how fast you run, how far you cycle or how expertly you shimmy. What matters is you’re getting active.

It’s a celebration of active women up and down the country who are doing their thing no matter how well they do it, how they look or even how red their face gets.


Meet the girls in the video here and discover:

 SWIMMING, football, RUNNING, boxing, SPINNINGcyclingROWING, + zumba

girl app

 (only available on mobile devices) 


4GGL thanks This Girl Can for sharing this story. 


this girl can

This Girl Can is a national campaign developed by Sport England and a wide range of partnership organizations. 

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