Why Meditate?

Singer-Songwriter Jewel shares two simple mindful bre athing techniques for learning to observe your thoughts. Jewel began a mindfulness practice when she was just a kid, long…
I am Worthy!

I am Worthy!

"Empowerment is available to those brave enough to know their value is in living their truth." HOW TO BUILD CONFIDENCE FROM THE INSIDE-OUT: "In modern society, we're…

F.O.N.B.G.E.

"The FEAR of not-being-good-enough is one of the deepest, most fundamental FEARS every person on the planet has ..." - MARIE FORLEO Here are some…
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