Why Meditate?

Singer-Songwriter Jewel shares two simple mindful bre athing techniques for learning to observe your thoughts. Jewel began a mindfulness practice when she was just a kid, long…
Happy Spring!

Happy Spring!

Spring, by Mary Oliver Somewhere     a black bear       has just risen from sleep          and is staring down the mountain.     All night       in the brisk and…
Ostara Dawns…

Ostara Dawns…

Happy Ostara, everyone! What newness will you bring into the world this Spring?  Ostara, or Eostra, is an Anglo-Saxon goddess who represents dawn:  She is…

Nature, Distilled

Today, we're celebrating Spring at 4GGL with girls around the world! This woman in our video is sharing her very unique and skillful talent - distilling…
Become, You

Become, You

AUTUMN, 2016 ~ 4Girls e-zine   This fall, BECOME inspired by empowering stories of identity, voice, power and intention.      
All Together

All Together

AUTUMN, 2016 ~ 4Girls e-zine  Opening our hearts to each other will transform our world.  Explore stories of community, sharing, strength, service and support. https://youtu.be/oMVe_HcyP9Y  
Make Some Change

Make Some Change

AUTUMN, 2016 ~ 4Girls e-zine  Everywhere, young women are CHANGING OUR WORLD FOR THE BETTER. Explore stories of innovation, risk, expression, and outreach          …
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